There are a number of mental health risk factors associated with agriculture. Farmers work long hours, often in isolation. They can be under significant financial pressure, often required to take on significant debt to purchase the land and equipment required to operate. And in most cases, a farmer’s place of business is also his or her home, meaning there is no easy way to get away from the workload.   Increased understanding, and discussions around mental health will, in time, reduce the discrimination experienced  by those who have mental health issues. The Farm Safety Foundation’s Little Book of Minding Your Head offers a pocket guide to understanding mental health and stress management.  Download your copy here.