22 Nov 2024 Podcast helps farmers who are dealing with anxiety and stress

Made by the farming community for the farming community, the Keeping on Track series of podcasts, discusses issues which are the main causes of anxiety and stress for people in the farming community.   The podcast will look at coping mechanisms, what sort of help is available, how to access it, how to talk about it, how to recognise the signs that normal work stress is becoming a real problem, and what to do when that happens. TV farmer Adam Henson spearheaded the project the the aim of erasing the stigma of mental health in farming and raise awareness of the challenges that the farming profession faces on a daily basis.   You can access the podcast on this page.