Health and Wellbeing

Are you fit for farming?

With our busy lives we can all be guilty of neglecting our own health and welfare. But to be able to deal with life’s challenges we need to be fit and healthy. So, in September 2019 the Rural Hub and Farmers’ Community Network (FCN) brought the health and welfare professionals to the farmer when we organised our first Fit for Farming health support event at Rugby Farmers’ Mart at Stoneleigh Park.

Working from the café we offered free head and shoulder massages to help relieve stress, organised for two registered nurses from Parish Nursing to take blood pressure readings and be available for private consultations, handed out the FCN booklet “Fit for Farming” free of charge and gave farmers the opportunity to speak informally to staff and volunteers from Farming Community Network, Royal Agricultural Benevolent Institution, Addington Fund and MacMillan Cancer Support.

By the end of the afternoon 46 farmers had had their blood pressure taken, 8 had been referred to their GP, 9 farmers had enjoyed a massage and 60 farmers had received information from MacMillan Cancer Support.

Follow up events were held at the market in February 2020 and November 2021 when an increased number of farmers enjoyed a free massage and requested private consultations with the nurses.

We are now pleased to announce that the Prince’s Countryside Fund has awarded us a grant to organise 10 heath and welfare events in 2022, to be held at Rugby Livestock Mart, Stratford Livestock Market and 2 village halls in the north of Warwickshire.   Our remaining dates at Rugby Livestock Mart in 2022 are:

                                 Monday 13 June ~ Monday 5 September ~ Monday 14 November 

We hope to see you in the livestock mart cafe in the Jersey Pavilion between 9.00am – 1.00pm.

“Thank you so much for today’s session. It came at a very useful time for me, and both Maya’s massage and the blood pressure reading have given me real help and insight into my current problems” .

Feedback comment received after our health event on 21 February 2022



Talking to someone who understands the issues you face can help make a positive difference. This is why the farming charity Royal Agricultural Benevolent Institution offers in-person mental health counselling for farming people.  This free service provides:

  • Access to a professional counsellor within 24 hours
  • No need for a clinical referral
  • Support delivered by trained professionals who understand how tough farming can be
  • Confidential support is available face-to-face at home, or in a place where you feel comfortable, by telephone or video conferencing
  • Freely available to all farming people

Whenever you are ready to talk, call the freephone 24/7 helpline – 0800 188 4444.  Alternatively, you can email

If you prefer to talk to someone online, RABI has formed a partnership with Qwell and Kooth to provide a free, confidential online community and counselling service for farmers and their families.  The websites include dedicated farmer friendly content that addresses farming sector specific challenges such as loneliness, Brexit anxiety, animal health, crop disease and farm debt.   Users will be able to anonymously access farmer specific and more generic content, as well as a wealth of discussion boards, case studies and messaging functions. There are many tools, such as a journal to record and track progress against personal goals, as well as tips and articles.  In addition, all users can access one-to-one counselling support from BACP (British Association for Counselling and Psychotherapy) recognised, qualified professionals through a chat function. The practitioners are trained in different forms of counselling, allowing them to meet individual needs and preferences.

Visit the Qwell site if you are over 18 years old.

Visit the Kooth site if you are aged between 11 and 17 years.

Health Support Organisations

MacMillan Cancer Support provides physical, financial and emotional support to families living with cancer to help you live life as fully as you can.

Prostate Cancer UK offers information and support on the most common cancer in males that affects 1 in 8 men.

Melanoma UK gives advice and information on skin cancer which is more common in outdoor occupations.

Arthritis Action offers hands-on, practical help for people with arthritis to improve their quality of life whilst living with the condition.

British Heart Foundation has a vision for a world free from heart and circulatory diseases.

British Lung Foundation is working to ensure that one day everyone will breath clean air with healthy lungs.

Dementia UK provides specialist information and advice about dementia.

SANE provides information, guidance and support to anyone affected by mental illness.

Turning Point Warwickshire support to empower individuals with a learning disability or autism

Welfare Organisations

Farming Community Network is a voluntary organisation and charity that supports farmers and families within the farming community.  They run a confidential, national helpline and e-helpline which is open every day of the year from 7am to 11pm and volunteers provide free, confidential, pastoral and practical support to anyone who seeks help. 

Helpline number: 03000 111 999


Farmwell is FCN’s one stop resource to help you and your farm business stay strong and resilient.  

The Prince’s Countryside Fund National Directory of Farm and Rural Support Groups lists 69 organisations (including Warwickshire Rural Hub) who can provide support, guidance and advice to farming and rural communities.  

The Addington Fund is a registered farming charity whose main area of work is to provide homes for farming families living in England and Wales who have to leave the industry, through no fault of their own, and by doing so will lose their home. In times of emergency and where hardship prevails they may be able to assist with a grant towards certain business costs.

Royal Agricultural Benevolent Institute is farming’s oldest and largest charity which has been serving the farming community since 1860.  They offer financial support, practical care and guidance to farming people of all ages, including farmers, farmworkers and dependants.

Farm Safety Foundation is working to raise awareness of farm safety in order to challenge and change attitudes to farming safely and reduce the number of accidents and fatalities in the agricultural industry.

Focussed Farmers has a set of resources for farmers and agri-sector workers to develop better understanding of their minds and in turn the ability to train their minds to achieve their goals with less stress

AgRespect wants to promote the countryside as a vibrant, tolerant and welcoming place for everyone irrespective of gender, ethnicity or sexual orientation.

The 2 Minute Farmer has identified 10 areas that contribute to a balanced farm life and has created a farm business self-assessment tool called the ‘Tractor Wheel of Life’.   The tool is in development so farmers are encouraged to complete the wheel and provide feedback.

Would you Like to

Donate to the Hub?



A donation to the Rural Hub of any amount is always gratefully received. However, only donations of over £100 can be acknowledged on our Hub Supporter's page.  A donation can be paid by cheque, BACS, standing order or by the Paypal link below.  If you would like our bank details please contact the Co-ordinator on 



Contact Us

The Warwickshire Rural Hub CIC
2 Church Street, Marton, Rugby CV23 9RL

Tel: 07780 159291

Company Registration No: 7026157
Registered office: 23 West Bar Street, Banbury, OX16 9SA






Rural Hub


Jane Hampson

Tel: 07780 159291





Warwickshire Rural Hub CIC Directors

Karen Ellis (Chair)
Amy Brant
Rosemary Collier
Emlyn Evans
Ian Jelley
Henry Lucas
Marion Perrett Pearson
Alexandra Robinson










Environmental Steering Group Members

Zoe Bell (Chair)
Tony Beysens
Meehal Grint, Kings Seeds
Tom Newbery, Highfield Farm
David Ruddock, Middlemarch Environmental
Louis Phipps, Bragborough Estate
Zoe Burrows, Rookery Farm




The Warwickshire Rural Hub accepts no liability for any direct, indirect or consequential loss arising from any action taken in reliance on the information contained on this website.

© 2018 Warwickshire Rural Hub. All rights reserved.